Caroline Marie Dupont

Skip to Main Content »

Search Site

You're currently on:

My Cart

You have no items in your shopping cart.

Compare Products

Please select two or more items to compare them.

Newsletter

Newsletter
 

What others have to say …

This is more than a cookbook, or a collection of amazing recipes with thought provoking quotes. It’s a loving, inspiring gift. Caroline’s spirit shines through on every page.
Sandra Entwistle
Nutritionist

I’ve had the pleasure and honour of knowing Caroline for many years now. The sincere and absolute commitment she has to being an example of aliveness and total health is an inspiration to us all. How fortunate we are that the collaboration of her creative ideas and discoveries are made available in this treasure-filled book. It will certainly nourish you, body, mind, heart and soul.
Jill Hewlett
Speaker, TV host, Personal and Group Leader

Caroline is by far one of the most clear and dedicated nutrition experts I have encountered. She lives what she teaches, and her work is absolutely inspired. Her book Enlightened Eating is amazing. It has fantastic healthy recipes as well as Caroline’s calm and grounding views on nutrition. Her book had a profound effect on me. Profound. I can’t say enough good things about Caroline’s expertise and spirit.
Crystal Eves
Author

In Enlightened Eating, as with her cooking classes, Caroline chooses the most effective combinations of fresh, healthy ingredients for easy-to-follow, foolproof recipes with consistently delicious results. You’ll find a wide variety of dishes in this book, some unusual and some a bit exotic, yet always accessible to the home cook. And as I do, you’ll want to make many of these well-tested recipes into frequently enjoyed staples in your own kitchen.
Ricki Heller
Owner, Bake It Healthy, Inc. and Ricki’s Kitchen Cooking Classes

Caroline’s approach is heartfelt and honest with delicious results. Her practical approach to vegetarian and raw food is contagious and her recipes can be easily replicated – no fuss required!
Evelyne Gharibian
HeartyCatering.com

I have been preparing meals from Enlightened Eating for seven years now and it has completely transformed the way my husband and I eat. It has been our guide from the beginning to making healthy choices for our two children who are now 6 and 4. Thanks to Caroline they know nothing other than healthy and delicious food. Not only has this book transformed the way I view nutrition but it has been both a spiritual and emotional awakening.  This is the only cookbook I use or could ever recommend.
Shannon Harlow

Enlightened Eating has allowed my family and friends to make better health choices. Caroline’s message is clear and practical with fantastic, simple recipes. We can all make healthy conscious eating a part of lives after reading this book.
Lori Pearson
Nutritionist

Enlightened Eating is like Caroline herself: full of grace and wisdom. A gentle and practical approach to nourishing our body/mind/spirit through our food. It contains healthy cooked and raw food choices, which distinguishes it from nearly any other recipe book out there. I use it to feed my family and highly recommend it to clients and friends.
Shannon Leonne
Life-coach, author and speaker

Delicious, simple, and healthy, the recipes in Enlightened Eating are true extensions of Caroline’s love for holistic healing through natural, whole foods. May your copy of Enlightened Eating be as used (crinkled and stained) as mine!
Susan Baker
Registered Holistic Nutritionist and teacher at the Canadian School of Natural Nutrition

I want to tell you what a wonderful book it is and thank you for having written it…. Enlightened Eating tipped the scales for me … I couldn’t put it down.  V.G.

Whenever I pick up your book I feel a warm fuzzy. H.A.

 

"So eat always
from the table of God:
the fruits of the trees,
the grain and grasses
of the field,
the milk of the beasts,
and the honey of the bees.
But the foods which you eat
from the abundant table of God
give strength and youth
to your body,
and you will never see disease."

-Essene Gospel of Peace, discovered in the Secret Archives of the Vatican, and translated by Edmund Bordeaux Szekely