This book represents a 17-year journey into the compelling and powerful world of nutrition. In it you will find gleanings from live foods philosophies, vegetarianism, veganism, macrobiotics and Ayurveda. However, as much as vegetarian principles and recipes make up a large part of these writings, my hope is that it will appeal to anyone who is interested in the health of the body and soul no matter what that means for them at this time in their life… Learn More